![]() So, it’s worth evaluating your symptoms and making sure your hormones aren’t dropping too low.ĭuring perimenopause, you may notice your periods start to become irregular, along with some other unpleasant physical and emotional changes like weight gain, thinning hair, anxiety, depression, vaginal dryness, sleep deprivation, and even body odor. Furthermore, you can prevent some of the chronic medical problems associated with low hormones like heart disease, stroke, and some kinds of cancer. By taking hormone replacement therapy (HRT), you can feel and look better. While ignoring symptoms is a strategy, it won’t help you feel better. Perimenopause is when the hormones really start to drop, and you can start to notice symptoms that most of us try to ignore. Perimenopause starts as estrogen, progesterone, and testosterone levels drop with age typically in your late 30s and throughout your 40s and 50s. If you’re between the ages of 35-65, and maybe even younger, you are likely suffering symptoms related to aging and decreasing hormones associated with perimenopause and menopause. Let’s talk about the countless other symptoms of peri- and menopause. If you are like most of us, you expect some hot flashes and a bit of crankiness, but that is about it, right? Wrong. Once the symptoms start, there is a lot we can do to prevent them from continuing. While we know perimenopause and menopause are inevitable, the lesser-known menopause symptoms are not always obvious. What about your hair? How’s it doing? Thinner, maybe even bald spots? We get it. There are lesser-known perimenopause symptoms. If you are wondering if you are in perimenopause and waiting for the hot flashes or for your periods to completely stop, you may not be using the best methods to really know. ![]()
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